Find your ADHD community

Support, Friendship and Growth

Choose a membership that fits your lifestyle and budget, and start connecting today

Choose support that suits your lifestyle and budget

Starter Buddy

Perfect for those looking for connection, encouragement, and a supportive ADHD-friendly space to land.

The Starter Buddy membership gives you access to the ADHD Buddies community hub where you can connect with others who truly “get it,” join conversations, attend community events, and feel less alone in the chaos of everyday ADHD life


A gentle, supportive starting point for ADHD brains needing community, consistency, and understanding.

Mid Buddy

For ADHDers wanting extra support, practical tools, and deeper accountability while navigating
everyday life.

Mid Buddy includes everything in Starter Buddy PLUS access to additional ADHD resources, guided support tools, workshops, and accountability-focused spaces designed
to help you feel more regulated, motivated,
and supported.


Created for ADHD brains wanting more structure, support, and practical help without judgement or overwhelm.

Best Buddy

Our highest support tier for ADHDers wanting personalised connection, deeper accountability, and ongoing support
alongside a safe and supportive community.

Best Buddy is designed for members who benefit from regular check-ins, stronger accountability, and closer community connection. It is our premium all access membership.


Think of this as having a supportive ADHD buddy in your corner while still being part of a community that understands your brain.


STRICTLY LIMITED OFFER!
Founding ADHD Buddy

Our exclusive founding member tier for ADHDers wanting deeper support, meaningful connection, and premium access to the ADHD Buddies community.

Available only during our launch month of
May 2026, Founding ADHD Buddy members receive lifetime access to the Best Buddy membership at 50% off for as long as their membership remains active.

Founding ADHD Buddy is designed for those who want to be part of the very beginning of the community while receiving ongoing support, accountability, resources, and connection alongside people who truly understand the ADHD experience.

Think of this as becoming part of the foundation of ADHD Buddies with supportive people in your corner, a community that understands your brain, and a place where
you never have to navigate ADHD alone.